Ricky
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Shake and Bake
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Sunday 6/30/19 @ 8:0 PM
✅
787
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 8:5 PM
433
kj
84
rpm
41
%
17
mph
Sunday 9/8/19 @ 5:37 PM
✅
869
kj
86
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:42 PM
423
kj
86
rpm
38
%
17
mph
Thursday 6/11/20 @ 9:23 PM
✅
704
kj
89
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 12:36 AM
319
kj
83
rpm
40
%
17
mph
Friday 3/27/20 @ 8:37 PM
✅
429
kj
94
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 1:2 AM
204
kj
86
rpm
38
%
17
mph
Monday 2/17/20 @ 8:49 PM
✅
827
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0
mph
Monday 2/10/20 @ 11:6 PM
✅
646
kj
87
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 2:55 AM
326
kj
85
rpm
36
%
17
mph
Friday 9/6/19 @ 8:38 PM
✅
640
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 7:43 PM
334
kj
77
rpm
43
%
17
mph
Tuesday 12/18/18 @ 10:47 PM
✅
687
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 9:32 PM
341
kj
85
rpm
40
%
18
mph
Friday 3/1/19 @ 12:40 AM
✅
357
kj
73
rpm
46
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 1:49 AM
288
kj
84
rpm
39
%
17
mph
Tuesday 9/18/18 @ 9:45 PM
✅
718
kj
87
rpm
50
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 9/20/18 @ 12:47 AM
271
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 6/30/19
433
kj
Saturday 6/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
869
kj
Sunday 9/8/19
423
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
704
kj
Thursday 6/11/20
319
kj
Tuesday 9/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Friday 3/27/20
204
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Monday 2/17/20
kj
Monday 2/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
646
kj
Monday 2/10/20
326
kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
640
kj
Friday 9/6/19
334
kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Tuesday 12/18/18
341
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 3/1/19
288
kj
Tuesday 3/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
718
kj
Tuesday 9/18/18
271
kj
Thursday 9/20/18
Previous Workouts
Next Workouts