Shake and Bake
Workouts
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Monday 3/2/20 @ 10:42 PM
✅
375kj
86rpm
37%
16mph
Friday 7/31/20 @ 12:5 AM
73kj
67rpm
40%
14mph
Monday 8/10/20 @ 8:21 PM
✅
93kj
80rpm
39%
16mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 2/22/20 @ 7:47 PM
✅
276kj
83rpm
33%
14mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Friday 2/14/20 @ 7:8 PM
✅
279kj
89rpm
36%
16mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Friday 6/28/19 @ 7:2 PM
167kj
72rpm
27%
11mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Thursday 1/10/19 @ 1:17 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 6:13 PM
✅
127kj
89rpm
37%
17mph
Workouts
242
kj
Saturday 8/29/20
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19