Shake and Bake
Workouts
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Thursday 4/16/20 @ 2:9 AM
51kj
80rpm
35%
15mph
Sunday 3/22/20 @ 7:21 PM
✅
69kj
86rpm
39%
17mph
Tuesday 8/6/19 @ 10:51 AM
153kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 10:55 PM
✅
218kj
84rpm
41%
17mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Friday 2/7/20 @ 1:45 AM
✅
291kj
84rpm
37%
16mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Monday 4/1/19 @ 10:7 AM
✅
235kj
87rpm
42%
15mph
Wednesday 4/10/19 @ 11:5 PM
76kj
79rpm
32%
13mph
Wednesday 3/27/19 @ 12:1 AM
✅
112kj
87rpm
43%
15mph
Thursday 1/10/19 @ 1:17 AM
kj
rpm
%
0mph
Friday 1/11/19 @ 3:12 AM
✅
122kj
88rpm
37%
16mph
Workouts
179
kj
Saturday 1/25/20
173
kj
Monday 5/20/19