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Shake and Bake
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 12:3 AM
187
kj
77
rpm
26
%
11
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 2:15 AM
✅
655
kj
86
rpm
47
%
20
mph
Saturday 2/15/20 @ 1:41 AM
171
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 9:12 PM
✅
524
kj
85
rpm
48
%
21
mph
Thursday 1/23/20 @ 3:3 AM
150
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 8:40 PM
✅
524
kj
82
rpm
49
%
21
mph
Monday 6/24/19 @ 10:42 AM
194
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:12 PM
✅
578
kj
90
rpm
48
%
22
mph
Saturday 2/8/20 @ 1:46 PM
141
kj
86
rpm
27
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 9:49 PM
✅
492
kj
84
rpm
47
%
20
mph
Friday 6/28/19 @ 7:2 PM
167
kj
72
rpm
27
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/15/19 @ 1:39 PM
✅
528
kj
85
rpm
48
%
21
mph
Saturday 7/27/19 @ 4:35 PM
252
kj
82
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:1 PM
✅
645
kj
84
rpm
46
%
20
mph
Sunday 6/2/19 @ 10:54 AM
262
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 12:20 PM
✅
601
kj
87
rpm
45
%
20
mph
Friday 7/12/19 @ 10:26 AM
177
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/15/19 @ 11:23 AM
✅
466
kj
88
rpm
43
%
20
mph
Tuesday 6/11/19 @ 11:3 PM
24
kj
76
rpm
25
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:42 AM
✅
49
kj
87
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bbstew
#SweaxyAF Oklahoma
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
53 🔥
Beat bbstew
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Monday 2/24/20
✅
655
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 2/15/20
✅
524
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Thursday 1/23/20
✅
524
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Monday 6/24/19
✅
578
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
141
kj
Saturday 2/8/20
✅
492
kj
Wednesday 2/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Friday 6/28/19
✅
528
kj
Sunday 12/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 7/27/19
✅
645
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 6/2/19
✅
601
kj
Sunday 8/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Friday 7/12/19
✅
466
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
24
kj
Tuesday 6/11/19
✅
49
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts