Shake and Bake
Workouts
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Sunday 7/30/23 @ 4:52 PM
✅
381kj
86rpm
41%
18mph
Saturday 9/5/20 @ 2:3 PM
217kj
79rpm
30%
13mph
Saturday 9/5/20 @ 3:53 PM
✅
465kj
89rpm
40%
18mph
Saturday 9/5/20 @ 1:14 AM
166kj
78rpm
31%
13mph
Saturday 8/22/20 @ 6:58 PM
✅
332kj
81rpm
42%
18mph
Thursday 2/13/20 @ 2:36 AM
123kj
86rpm
22%
11mph
Friday 9/4/20 @ 11:57 PM
✅
330kj
92rpm
38%
18mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 7/11/20 @ 6:59 PM
✅
442kj
90rpm
38%
17mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Saturday 7/4/20 @ 3:36 PM
✅
434kj
85rpm
40%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Sunday 8/25/19 @ 7:18 PM
✅
508kj
86rpm
42%
19mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Friday 6/7/19 @ 12:14 AM
✅
377kj
84rpm
43%
18mph
Thursday 5/9/19 @ 1:47 AM
169kj
79rpm
32%
13mph
Wednesday 5/8/19 @ 2:43 AM
✅
314kj
84rpm
40%
17mph
Workouts
217
kj
Saturday 9/5/20
166
kj
Saturday 9/5/20
123
kj
Thursday 2/13/20
242
kj
Saturday 8/29/20
228
kj
Saturday 2/1/20
262
kj
Sunday 6/2/19
169
kj
Thursday 5/9/19