Shake and Bake
Workouts
Saturday 9/12/20 @ 9:35 PM
121kj
85rpm
23%
11mph
Sunday 9/13/20 @ 9:14 PM
✅
359kj
83rpm
38%
16mph
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Tuesday 9/8/20 @ 7:5 PM
✅
271kj
80rpm
37%
16mph
Saturday 9/5/20 @ 2:3 PM
217kj
79rpm
30%
13mph
Sunday 9/6/20 @ 12:39 PM
✅
345kj
80rpm
38%
16mph
Tuesday 8/4/20 @ 11:19 PM
✅
134kj
81rpm
34%
14mph
Tuesday 8/4/20 @ 4:4 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Monday 6/24/19 @ 3:14 PM
✅
387kj
79rpm
40%
16mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Friday 4/24/20 @ 8:35 PM
✅
266kj
83rpm
37%
16mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Tuesday 2/18/20 @ 10:14 PM
✅
268kj
77rpm
38%
15mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Tuesday 6/18/19 @ 12:31 PM
✅
296kj
77rpm
41%
17mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Tuesday 6/18/19 @ 12:20 PM
✅
31kj
76rpm
31%
12mph
Workouts
121
kj
Saturday 9/12/20
217
kj
Saturday 9/5/20