Shake and Bake
Workouts
Friday 5/6/22 @ 11:35 AM
445kj
79rpm
47%
20mph
Tuesday 1/12/21 @ 9:38 PM
✅
500kj
90rpm
44%
20mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Saturday 1/16/21 @ 5:0 PM
719kj
89rpm
43%
20mph
Monday 9/9/19 @ 10:15 AM
412kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 9:23 PM
✅
551kj
90rpm
47%
21mph
Sunday 7/12/20 @ 2:8 PM
375kj
78rpm
46%
19mph
Thursday 7/9/20 @ 9:41 PM
✅
463kj
87rpm
45%
20mph
Sunday 4/12/20 @ 2:37 PM
266kj
81rpm
46%
19mph
Wednesday 1/8/20 @ 4:19 PM
✅
386kj
88rpm
50%
22mph
Wednesday 2/6/19 @ 4:43 PM
399kj
80rpm
46%
19mph
Wednesday 3/11/20 @ 9:12 PM
✅
449kj
88rpm
44%
20mph
Tuesday 11/26/19 @ 12:42 PM
408kj
75rpm
48%
19mph
Sunday 11/24/19 @ 3:30 PM
✅
551kj
92rpm
46%
21mph
Sunday 2/10/19 @ 3:26 PM
436kj
82rpm
46%
20mph
Monday 9/23/19 @ 8:26 PM
✅
593kj
89rpm
48%
22mph
Monday 5/6/19 @ 6:42 AM
299kj
85rpm
46%
20mph
Friday 5/3/19 @ 9:37 PM
✅
341kj
88rpm
46%
21mph
Tuesday 1/15/19 @ 8:4 PM
420kj
79rpm
48%
19mph
Monday 1/14/19 @ 9:39 PM
✅
455kj
89rpm
43%
20mph
Workouts
719
kj
Saturday 1/16/21
412
kj
Monday 9/9/19
375
kj
Sunday 7/12/20
266
kj
Sunday 4/12/20
399
kj
Wednesday 2/6/19
408
kj
Tuesday 11/26/19