Shake and Bake
Workouts
Friday 7/28/23 @ 12:15 PM
434kj
78rpm
47%
20mph
Friday 8/18/23 @ 1:22 PM
✅
673kj
89rpm
51%
23mph
Friday 5/20/22 @ 12:8 PM
290kj
78rpm
47%
20mph
Tuesday 6/13/23 @ 11:43 AM
✅
426kj
89rpm
50%
22mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Sunday 4/3/22 @ 1:51 PM
302kj
85rpm
45%
20mph
Thursday 2/17/22 @ 1:49 PM
✅
452kj
90rpm
51%
23mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 6/12/21 @ 12:2 PM
✅
1441kj
89rpm
54%
24mph
Saturday 5/29/21 @ 12:46 PM
636kj
78rpm
49%
20mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Tuesday 6/4/19 @ 11:47 AM
407kj
83rpm
45%
19mph
Monday 6/3/19 @ 11:5 AM
✅
682kj
83rpm
56%
23mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Friday 9/28/18 @ 12:0 PM
397kj
83rpm
45%
19mph
Wednesday 10/3/18 @ 11:17 AM
✅
667kj
84rpm
55%
23mph
Workouts
434
kj
Friday 7/28/23
290
kj
Friday 5/20/22
595
kj
Sunday 2/14/21
302
kj
Sunday 4/3/22
879
kj
Saturday 6/12/21
407
kj
Tuesday 6/4/19
397
kj
Friday 9/28/18