Shake and Bake
Workouts
Sunday 3/5/23 @ 3:25 PM
✅
72kj
74rpm
44%
18mph
Tuesday 2/28/23 @ 7:28 PM
70kj
70rpm
46%
17mph
Friday 9/30/22 @ 1:44 PM
✅
433kj
83rpm
45%
20mph
Tuesday 11/8/22 @ 7:22 PM
321kj
80rpm
41%
17mph
Thursday 6/2/22 @ 10:13 AM
✅
79kj
85rpm
41%
18mph
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Saturday 4/2/22 @ 1:10 PM
✅
290kj
72rpm
51%
20mph
Monday 4/4/22 @ 5:28 PM
285kj
65rpm
55%
19mph
Sunday 3/6/22 @ 2:25 PM
✅
85kj
79rpm
45%
19mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Sunday 4/18/21 @ 3:41 PM
✅
170kj
84rpm
43%
19mph
Tuesday 4/13/21 @ 5:16 PM
145kj
66rpm
49%
17mph
Sunday 9/13/20 @ 7:52 PM
217kj
77rpm
44%
17mph
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Saturday 4/25/20 @ 3:54 PM
✅
260kj
78rpm
47%
19mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
214kj
76rpm
44%
17mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Wednesday 10/16/19 @ 1:31 PM
✅
266kj
85rpm
44%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Workouts
321
kj
Tuesday 11/8/22
210
kj
Thursday 4/23/20