Shake and Bake
Workouts
Wednesday 11/9/22 @ 9:13 PM
✅
220kj
75rpm
44%
18mph
Friday 11/18/22 @ 1:58 AM
140kj
60rpm
44%
14mph
Sunday 10/11/20 @ 1:12 PM
✅
83kj
83rpm
43%
18mph
Sunday 7/12/20 @ 4:5 PM
68kj
55rpm
54%
17mph
Saturday 1/18/20 @ 5:33 PM
74kj
88rpm
40%
18mph
Sunday 8/16/20 @ 2:44 PM
✅
88kj
47rpm
66%
19mph
Wednesday 8/19/20 @ 11:5 AM
✅
403kj
79rpm
47%
19mph
Friday 8/21/20 @ 12:0 PM
301kj
46rpm
58%
16mph
Sunday 7/5/20 @ 2:44 PM
349kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 2:53 PM
✅
384kj
41rpm
72%
18mph
Wednesday 10/16/19 @ 1:31 PM
✅
266kj
85rpm
44%
19mph
Saturday 7/25/20 @ 6:10 PM
260kj
68rpm
51%
19mph
Monday 2/10/20 @ 12:51 PM
✅
387kj
81rpm
45%
19mph
Saturday 6/6/20 @ 3:2 PM
180kj
50rpm
45%
13mph
Monday 3/9/20 @ 8:41 PM
123kj
90rpm
36%
16mph
Saturday 5/2/20 @ 4:42 PM
✅
130kj
72rpm
41%
16mph
Monday 10/14/19 @ 10:53 AM
✅
241kj
77rpm
45%
18mph
Saturday 4/11/20 @ 1:22 AM
133kj
65rpm
39%
14mph
Saturday 1/11/20 @ 2:52 PM
✅
408kj
81rpm
46%
19mph
Saturday 1/11/20 @ 2:52 PM
276kj
65rpm
45%
16mph
Workouts
349
kj
Sunday 7/5/20
180
kj
Saturday 6/6/20