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Shake and Bake
bboomer
Amelia Island, FL
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 2:37 PM
✅
266
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 2:23 PM
197
kj
82
rpm
39
%
17
mph
Sunday 11/28/21 @ 2:46 PM
✅
590
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/20/21 @ 12:56 PM
430
kj
79
rpm
42
%
17
mph
Wednesday 12/2/20 @ 12:37 PM
✅
463
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 11:55 AM
347
kj
90
rpm
39
%
18
mph
Wednesday 11/25/20 @ 11:19 AM
✅
466
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 1:0 PM
337
kj
84
rpm
40
%
17
mph
Sunday 10/11/20 @ 1:24 PM
✅
568
kj
77
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:32 PM
461
kj
83
rpm
40
%
17
mph
Monday 9/9/19 @ 10:15 AM
✅
412
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:35 PM
321
kj
90
rpm
38
%
17
mph
Sunday 6/7/20 @ 1:5 PM
✅
250
kj
83
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 3:2 PM
187
kj
83
rpm
38
%
16
mph
Wednesday 2/6/19 @ 4:43 PM
✅
399
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 2:0 PM
311
kj
82
rpm
40
%
17
mph
Saturday 9/7/19 @ 4:38 PM
✅
564
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 7:26 PM
210
kj
86
rpm
29
%
13
mph
Thursday 1/31/19 @ 5:15 PM
✅
409
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 4:22 PM
302
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 4/12/20
197
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Sunday 11/28/21
430
kj
Saturday 11/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
463
kj
Wednesday 12/2/20
347
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
466
kj
Wednesday 11/25/20
337
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 10/11/20
461
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 9/9/19
321
kj
Monday 9/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Sunday 6/7/20
187
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Wednesday 2/6/19
311
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 9/7/19
210
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Thursday 1/31/19
302
kj
Sunday 9/15/19
Previous Workouts
Next Workouts