Shake and Bake
Workouts
Friday 11/25/22 @ 3:12 PM
✅
391kj
82rpm
44%
19mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Monday 6/14/21 @ 11:30 AM
✅
466kj
85rpm
45%
20mph
Monday 9/26/22 @ 12:10 PM
404kj
71rpm
56%
22mph
Monday 11/16/20 @ 12:45 PM
468kj
82rpm
48%
20mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 11/3/21 @ 11:25 AM
✅
442kj
85rpm
45%
20mph
Monday 5/9/22 @ 12:38 PM
383kj
61rpm
54%
19mph
Saturday 7/24/21 @ 1:48 PM
✅
297kj
82rpm
47%
20mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Sunday 5/9/21 @ 1:13 PM
765kj
78rpm
49%
20mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Monday 2/1/21 @ 1:24 PM
476kj
77rpm
50%
20mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Saturday 9/14/19 @ 1:50 PM
77kj
85rpm
41%
18mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Monday 9/9/19 @ 10:15 AM
412kj
87rpm
43%
19mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Wednesday 2/21/18 @ 8:41 PM
255kj
81rpm
45%
19mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Workouts
383
kj
Monday 5/9/22
187
kj
Monday 7/26/21
765
kj
Sunday 5/9/21
412
kj
Monday 9/9/19