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Shake and Bake
bboomer
Amelia Island, FL
81 🔥
Beat 208tessa
VS
208tessa
Idaho
8
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 12:16 PM
✅
140
kj
86
rpm
39
%
17
mph
20 min Recovery Ride
Robin Arzón
View Class
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Monday 12/30/19 @ 1:53 AM
99
kj
85
rpm
34
%
15
mph
Sunday 9/13/20 @ 7:52 PM
✅
217
kj
77
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 5:19 PM
212
kj
77
rpm
43
%
17
mph
Saturday 4/25/20 @ 3:54 PM
✅
260
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Friday 4/24/20 @ 10:33 PM
249
kj
81
rpm
45
%
18
mph
Sunday 12/8/19 @ 1:5 PM
✅
289
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 2:5 AM
171
kj
84
rpm
36
%
16
mph
Friday 11/1/19 @ 10:57 AM
✅
274
kj
81
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 12:18 AM
230
kj
76
rpm
45
%
18
mph
Thursday 7/4/19 @ 7:19 PM
✅
343
kj
80
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 5:40 PM
341
kj
77
rpm
44
%
18
mph
Saturday 5/11/19 @ 12:58 PM
✅
258
kj
77
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 12/31/18 @ 11:52 PM
139
kj
78
rpm
42
%
17
mph
Friday 3/29/19 @ 1:25 PM
✅
580
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 12:18 AM
338
kj
78
rpm
39
%
16
mph
Monday 1/21/19 @ 7:25 AM
✅
431
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 9:21 PM
279
kj
86
rpm
37
%
16
mph
Thursday 4/5/18 @ 11:54 AM
✅
145
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 4/7/18 @ 6:38 PM
83
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
81 🔥
Beat 208tessa
VS
208tessa
Idaho
8
Beat bboomer
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
140
kj
Monday 7/12/21
99
kj
Monday 12/30/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
217
kj
Sunday 9/13/20
212
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
260
kj
Saturday 4/25/20
249
kj
Friday 4/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 12/8/19
171
kj
Tuesday 11/5/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 11/1/19
230
kj
Thursday 10/31/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Thursday 7/4/19
341
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 5/11/19
139
kj
Monday 12/31/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Friday 3/29/19
338
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 1/21/19
279
kj
Monday 1/21/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
145
kj
Thursday 4/5/18
83
kj
Saturday 4/7/18
Previous Workouts
Next Workouts