Shake and Bake
VS
Workouts
Monday 4/13/20 @ 8:54 PM
215kj
74rpm
44%
17mph
Wednesday 4/15/20 @ 4:52 PM
✅
256kj
71rpm
49%
19mph
Thursday 5/27/21 @ 10:58 PM
✅
330kj
73rpm
44%
16mph
Sunday 12/4/22 @ 3:38 PM
239kj
78rpm
37%
15mph
Thursday 3/24/22 @ 11:49 PM
✅
246kj
78rpm
46%
18mph
Wednesday 2/2/22 @ 11:29 PM
145kj
76rpm
37%
15mph
Tuesday 1/11/22 @ 12:36 AM
✅
187kj
77rpm
41%
16mph
Saturday 1/1/22 @ 10:42 PM
126kj
80rpm
34%
14mph
Monday 4/5/21 @ 8:47 PM
✅
223kj
75rpm
45%
17mph
Sunday 4/4/21 @ 11:34 AM
171kj
81rpm
38%
16mph
Thursday 12/24/20 @ 3:35 PM
✅
214kj
86rpm
40%
17mph
Wednesday 12/16/20 @ 11:19 AM
179kj
81rpm
39%
16mph
Tuesday 7/21/20 @ 9:52 PM
✅
316kj
79rpm
50%
20mph
Thursday 7/30/20 @ 10:13 AM
205kj
79rpm
42%
17mph
Sunday 5/17/20 @ 10:42 PM
221kj
74rpm
45%
17mph
Sunday 5/17/20 @ 4:58 PM
✅
255kj
74rpm
47%
19mph
Saturday 4/18/20 @ 7:36 PM
✅
224kj
73rpm
46%
18mph
Tuesday 4/21/20 @ 10:8 AM
194kj
73rpm
43%
17mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
34
🔥
VS
alexagospin
#Vets 🇺🇸DC 🇩🇪
5
Workouts
215
kj
Monday 4/13/20
239
kj
Sunday 12/4/22
126
kj
Saturday 1/1/22
179
kj
Wednesday 12/16/20
221
kj
Sunday 5/17/20