Shake and Bake
Workouts
Friday 2/28/20 @ 10:25 AM
✅
180kj
64rpm
45%
16mph
Friday 2/28/20 @ 1:40 AM
153kj
64rpm
50%
18mph
Thursday 2/20/20 @ 1:53 PM
216kj
67rpm
47%
17mph
Wednesday 1/29/20 @ 5:30 PM
✅
220kj
69rpm
47%
17mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Thursday 2/13/20 @ 6:39 PM
✅
224kj
65rpm
48%
17mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Monday 2/10/20 @ 9:57 PM
✅
165kj
66rpm
51%
18mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Thursday 10/17/19 @ 9:9 PM
✅
242kj
73rpm
47%
18mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
350kj
0rpm
48%
18mph
Monday 3/26/18 @ 1:5 AM
212kj
69rpm
46%
17mph
Friday 3/16/18 @ 5:28 PM
✅
233kj
75rpm
45%
17mph
Saturday 2/17/18 @ 10:54 AM
✅
305kj
63rpm
48%
17mph
Wednesday 2/21/18 @ 7:37 PM
280kj
68rpm
44%
16mph
Friday 2/2/18 @ 1:18 AM
204kj
61rpm
50%
17mph
Tuesday 1/30/18 @ 6:26 PM
✅
253kj
73rpm
47%
18mph
Wednesday 12/7/16 @ 12:51 AM
225kj
59rpm
44%
15mph
Wednesday 1/10/18 @ 5:49 PM
✅
327kj
68rpm
48%
18mph
Workouts
153
kj
Friday 2/28/20
205
kj
Wednesday 2/19/20
151
kj
Thursday 2/6/20
307
kj
Saturday 2/8/20
280
kj
Wednesday 2/21/18
225
kj
Wednesday 12/7/16