Shake and Bake
Workouts
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 11:58 AM
121kj
68rpm
43%
16mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Saturday 4/4/20 @ 6:34 PM
229kj
78rpm
36%
15mph
Saturday 4/18/20 @ 8:4 PM
✅
322kj
76rpm
43%
17mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Workouts
252
kj
Monday 2/8/21
150
kj
Tuesday 2/4/20
229
kj
Saturday 4/4/20
133
kj
Saturday 3/28/20
294
kj
Sunday 3/15/20
205
kj
Wednesday 2/19/20
137
kj
Tuesday 2/11/20