Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
208kj
72rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Thursday 3/22/18 @ 12:27 AM
84kj
61rpm
54%
18mph
10 min Climb Ride
Alex Toussaint
Monday 11/11/19 @ 4:15 PM
79kj
68rpm
49%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
208 kj
Wednesday 3/17/21
172 kj
Thursday 3/18/21
10 min Climb Ride
Alex Toussaint
84 kj
Thursday 3/22/18
79 kj
Monday 11/11/19