Shake and Bake
Workouts
Sunday 2/27/22 @ 1:39 PM
✅
85kj
66rpm
52%
18mph
Tuesday 11/2/21 @ 9:48 AM
81kj
69rpm
49%
18mph
Thursday 1/20/22 @ 6:59 PM
103kj
72rpm
45%
17mph
Friday 12/3/21 @ 11:57 AM
✅
105kj
75rpm
44%
17mph
Wednesday 2/3/21 @ 12:23 PM
✅
240kj
85rpm
42%
18mph
Thursday 12/30/21 @ 5:43 PM
186kj
86rpm
37%
16mph
Monday 1/4/21 @ 1:33 PM
✅
154kj
72rpm
47%
18mph
Saturday 4/17/21 @ 9:54 AM
135kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 10:40 AM
220kj
84rpm
41%
18mph
Thursday 4/1/21 @ 10:50 PM
✅
234kj
87rpm
40%
18mph
Thursday 2/18/21 @ 6:44 PM
106kj
78rpm
43%
17mph
Thursday 2/18/21 @ 12:27 AM
✅
144kj
77rpm
44%
17mph
Friday 2/12/21 @ 8:16 PM
336kj
81rpm
42%
18mph
Wednesday 2/10/21 @ 12:38 PM
✅
340kj
83rpm
42%
18mph
Friday 2/5/21 @ 4:2 PM
✅
190kj
84rpm
45%
19mph
Friday 11/6/20 @ 12:26 PM
187kj
82rpm
46%
19mph
Tuesday 2/2/21 @ 1:54 PM
213kj
65rpm
47%
16mph
Tuesday 2/2/21 @ 11:13 PM
✅
233kj
67rpm
47%
17mph
Friday 11/27/20 @ 5:15 AM
290kj
74rpm
43%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
361kj
85rpm
43%
18mph
Workouts
220
kj
Tuesday 4/6/21
336
kj
Friday 2/12/21
290
kj
Friday 11/27/20