Shake and Bake

Workouts

Thursday 11/3/22 @ 12:18 PM
✅
73kj
72rpm
45%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Thursday 11/3/22 @ 1:7 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 12:3 PM
✅
207kj
73rpm
58%
23mph
15 min 80s Ride
Jenn Sherman
View Class
Friday 5/27/22 @ 11:44 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 12:7 PM
✅
575kj
69rpm
59%
22mph
45 min Classic Rock Ride
Kendall Toole
View Class
Tuesday 6/8/21 @ 11:28 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:35 PM
✅
879kj
76rpm
58%
23mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Sunday 12/20/20 @ 2:28 PM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
View Class
✅ 73 kj
Thursday 11/3/22
kj
Thursday 11/3/22
15 min 80s Ride
Jenn Sherman
View Class
✅ 207 kj
Sunday 8/21/22
kj
Friday 5/27/22
45 min Classic Rock Ride
Kendall Toole
View Class
✅ 575 kj
Tuesday 2/15/22
kj
Tuesday 6/8/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
✅ 879 kj
Monday 12/21/20
kj
Sunday 12/20/20