Shake and Bake

Workouts

Friday 7/15/22 @ 9:47 PM
✅
209kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 9:36 PM
165kj
70rpm
42%
15mph
Thursday 12/30/21 @ 4:21 AM
✅
171kj
76rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 5:14 PM
170kj
80rpm
38%
16mph
Friday 12/18/20 @ 3:5 AM
209kj
69rpm
46%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Sunday 8/23/20 @ 9:49 PM
✅
174kj
71rpm
50%
19mph
20 min 90s Ride
Cody Rigsby
Friday 8/28/20 @ 1:1 AM
147kj
90rpm
39%
17mph
Tuesday 9/15/20 @ 4:31 PM
✅
287kj
64rpm
56%
20mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:27 PM
227kj
82rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 209 kj
Friday 7/15/22
165 kj
Tuesday 8/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 171 kj
Thursday 12/30/21
170 kj
Friday 12/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
209 kj
Friday 12/18/20
✅ 216 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
✅ 174 kj
Sunday 8/23/20
147 kj
Friday 8/28/20
30 min 90s Ride
Hannah Frankson
✅ 287 kj
Tuesday 9/15/20
227 kj
Tuesday 9/15/20