Shake and Bake
Workouts
Sunday 2/2/20 @ 3:34 PM
✅
507kj
86rpm
42%
18mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Thursday 1/23/20 @ 1:2 PM
✅
377kj
86rpm
41%
18mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Friday 12/6/19 @ 3:45 PM
0kj
6rpm
24%
1mph
Sunday 12/8/19 @ 2:47 AM
✅
145kj
57rpm
46%
15mph
Sunday 6/9/19 @ 3:35 PM
✅
431kj
84rpm
45%
19mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Sunday 9/30/18 @ 10:30 PM
✅
291kj
97rpm
49%
23mph
Saturday 12/8/18 @ 1:20 PM
236kj
63rpm
60%
21mph
Thursday 8/23/18 @ 9:57 AM
✅
416kj
83rpm
45%
19mph
Thursday 12/6/18 @ 12:20 AM
241kj
54rpm
49%
15mph
Wednesday 10/10/18 @ 9:58 AM
✅
454kj
76rpm
50%
20mph
Wednesday 10/10/18 @ 9:58 AM
367kj
66rpm
50%
18mph
Monday 9/10/18 @ 12:44 AM
✅
547kj
82rpm
45%
19mph
Saturday 9/8/18 @ 12:18 PM
406kj
62rpm
49%
17mph
Sunday 9/2/18 @ 4:25 PM
✅
292kj
86rpm
44%
19mph
Friday 6/8/18 @ 10:51 PM
202kj
65rpm
47%
17mph
Friday 9/1/17 @ 12:17 PM
✅
344kj
82rpm
50%
21mph
Monday 9/4/17 @ 1:8 AM
121kj
51rpm
46%
14mph
Workouts
346
kj
Saturday 2/1/20
276
kj
Monday 1/20/20
367
kj
Wednesday 10/10/18
406
kj
Saturday 9/8/18
202
kj
Friday 6/8/18