Shake and Bake
Workouts
Thursday 4/1/21 @ 10:15 AM
399kj
92rpm
40%
18mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Wednesday 8/15/18 @ 12:32 AM
282kj
86rpm
43%
19mph
Friday 6/21/19 @ 10:15 AM
✅
342kj
82rpm
49%
21mph
Tuesday 9/25/18 @ 9:57 AM
413kj
86rpm
42%
19mph
Sunday 5/5/19 @ 11:20 AM
✅
510kj
83rpm
48%
20mph
Tuesday 10/30/18 @ 10:3 AM
445kj
81rpm
47%
20mph
Wednesday 10/24/18 @ 11:13 AM
✅
465kj
78rpm
49%
20mph
Friday 11/10/17 @ 11:1 AM
464kj
84rpm
47%
20mph
Sunday 12/2/18 @ 1:21 PM
✅
522kj
79rpm
51%
21mph
Friday 9/7/18 @ 9:23 PM
431kj
85rpm
44%
19mph
Friday 9/7/18 @ 11:16 AM
✅
487kj
80rpm
49%
20mph
Monday 1/15/18 @ 11:58 AM
✅
525kj
83rpm
51%
22mph
Friday 1/19/18 @ 12:21 PM
432kj
76rpm
49%
19mph
Monday 10/16/17 @ 9:59 AM
✅
530kj
80rpm
51%
21mph
Tuesday 10/17/17 @ 11:8 AM
437kj
73rpm
51%
19mph
Saturday 7/1/17 @ 8:39 PM
✅
402kj
85rpm
44%
19mph
Friday 6/9/17 @ 10:19 AM
369kj
77rpm
45%
18mph
Friday 3/3/17 @ 12:56 PM
✅
550kj
78rpm
53%
21mph
Monday 5/1/17 @ 9:46 AM
409kj
73rpm
49%
19mph
Workouts
399
kj
Thursday 4/1/21
445
kj
Tuesday 10/30/18
464
kj
Friday 11/10/17