Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:7 PM
✅
102kj
81rpm
36%
15mph
Thursday 11/9/23 @ 10:20 PM
98kj
71rpm
39%
15mph
Friday 10/20/23 @ 10:25 PM
142kj
71rpm
38%
14mph
Monday 10/23/23 @ 9:44 PM
✅
159kj
65rpm
42%
15mph
Monday 9/25/23 @ 10:46 PM
93kj
76rpm
35%
14mph
Tuesday 9/26/23 @ 9:20 PM
✅
173kj
70rpm
51%
19mph
Saturday 5/13/23 @ 4:2 PM
147kj
69rpm
40%
15mph
Monday 5/8/23 @ 9:24 PM
✅
194kj
64rpm
47%
17mph
Monday 2/20/23 @ 2:16 PM
✅
154kj
72rpm
39%
15mph
Friday 2/17/23 @ 7:12 PM
141kj
68rpm
39%
15mph
Saturday 2/4/23 @ 11:11 PM
✅
159kj
78rpm
38%
15mph
Friday 2/3/23 @ 9:30 PM
146kj
76rpm
37%
15mph
Tuesday 1/31/23 @ 11:1 PM
✅
99kj
82rpm
34%
15mph
Tuesday 1/31/23 @ 7:36 PM
91kj
76rpm
35%
14mph
Friday 1/20/23 @ 10:26 PM
✅
158kj
72rpm
40%
15mph
Thursday 1/26/23 @ 10:29 PM
136kj
66rpm
40%
14mph
Thursday 12/8/22 @ 12:1 AM
✅
106kj
71rpm
40%
15mph
Tuesday 12/13/22 @ 11:12 PM
89kj
68rpm
39%
14mph
Tuesday 12/13/22 @ 12:32 PM
✅
97kj
75rpm
37%
15mph
Monday 12/12/22 @ 11:32 AM
90kj
70rpm
37%
14mph