Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:0 PM
✅
255kj
87rpm
34%
15mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Monday 9/14/20 @ 9:50 PM
✅
286kj
80rpm
39%
16mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Wednesday 2/3/21 @ 3:40 PM
✅
298kj
88rpm
37%
17mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Wednesday 10/7/20 @ 9:49 PM
✅
251kj
84rpm
31%
14mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Wednesday 9/23/20 @ 9:55 PM
✅
283kj
79rpm
39%
16mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Wednesday 8/26/20 @ 2:52 PM
✅
287kj
82rpm
39%
17mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Monday 8/3/20 @ 10:33 PM
✅
156kj
80rpm
42%
18mph
Sunday 8/9/20 @ 5:46 PM
104kj
60rpm
43%
14mph
Monday 7/27/20 @ 12:17 PM
34kj
73rpm
33%
12mph
Saturday 7/18/20 @ 4:48 PM
✅
41kj
69rpm
37%
13mph
Workouts
193
kj
Wednesday 6/2/21
208
kj
Thursday 2/4/21
132
kj
Friday 7/3/20
164
kj
Wednesday 10/7/20