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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 8:29 PM
β
450
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 6:16 PM
361
kj
64
rpm
44
%
16
mph
Tuesday 2/16/21 @ 11:40 PM
β
445
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 3:37 PM
428
kj
72
rpm
44
%
17
mph
Wednesday 2/3/21 @ 3:40 PM
298
kj
88
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 4:58 PM
β
314
kj
76
rpm
42
%
17
mph
Sunday 6/7/20 @ 2:34 PM
143
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 4:27 PM
β
200
kj
77
rpm
41
%
17
mph
Thursday 12/10/20 @ 12:25 AM
β
230
kj
72
rpm
46
%
18
mph
30 min Nicki Minaj Ride
Ally Love
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Wednesday 12/16/20 @ 5:50 PM
179
kj
72
rpm
41
%
16
mph
Thursday 12/3/20 @ 12:27 AM
β
213
kj
83
rpm
40
%
17
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
Tuesday 11/17/20 @ 2:12 AM
165
kj
82
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 12:12 AM
β
178
kj
80
rpm
39
%
16
mph
Monday 7/27/20 @ 12:17 PM
34
kj
73
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 12:7 AM
β
38
kj
73
rpm
34
%
13
mph
Saturday 7/18/20 @ 4:0 PM
561
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:0 PM
β
651
kj
82
rpm
41
%
18
mph
Sunday 4/26/20 @ 3:57 PM
172
kj
79
rpm
38
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/26/20 @ 3:57 PM
β
210
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
21
Beat argal75
VS
argal75
#BGM #Philly#250
49 π₯
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Friday 2/26/21
361
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
445
kj
Tuesday 2/16/21
428
kj
Friday 2/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
298
kj
Wednesday 2/3/21
β
314
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
143
kj
Sunday 6/7/20
β
200
kj
Friday 1/29/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
230
kj
Thursday 12/10/20
179
kj
Wednesday 12/16/20
30 min Outkast Ride
Denis Morton
View Class
Share
β
213
kj
Thursday 12/3/20
189
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Tuesday 11/17/20
β
178
kj
Tuesday 4/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Monday 7/27/20
β
38
kj
Thursday 4/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Saturday 7/18/20
β
651
kj
Saturday 7/18/20
30 min Sundays with Love
Ally Love
View Class
Share
172
kj
Sunday 4/26/20
β
210
kj
Sunday 4/26/20
Previous Workouts
Next Workouts