Shake and Bake
Workouts
Monday 10/25/21 @ 1:19 AM
✅
238kj
71rpm
48%
18mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Wednesday 11/25/20 @ 12:15 AM
✅
160kj
73rpm
39%
15mph
Monday 5/3/21 @ 3:50 PM
157kj
86rpm
34%
15mph
Monday 3/15/21 @ 9:50 PM
✅
294kj
75rpm
42%
17mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Thursday 2/18/21 @ 11:17 PM
✅
288kj
88rpm
33%
15mph
Tuesday 2/16/21 @ 2:21 AM
247kj
90rpm
33%
15mph
Thursday 1/28/21 @ 1:16 AM
✅
298kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Sunday 1/24/21 @ 11:7 PM
✅
374kj
82rpm
39%
16mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 8:47 PM
✅
153kj
76rpm
45%
18mph
Wednesday 12/23/20 @ 2:44 PM
120kj
73rpm
41%
16mph
Workouts
203
kj
Friday 3/5/21
157
kj
Monday 5/3/21
228
kj
Friday 3/12/21
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21
120
kj
Wednesday 12/23/20