Shake and Bake

Workouts

Wednesday 11/18/20 @ 10:49 PM
306kj
84rpm
39%
17mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 2/4/21 @ 11:1 PM
439kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 10:46 AM
kj
rpm
%
0mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
306 kj
Wednesday 11/18/20
439 kj
Thursday 2/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
193 kj
Wednesday 7/15/20
kj
Friday 3/20/20