Shake and Bake
Workouts
Saturday 2/4/23 @ 4:40 PM
133kj
72rpm
36%
14mph
Sunday 3/26/23 @ 1:40 PM
✅
184kj
71rpm
43%
16mph
Wednesday 12/7/22 @ 1:20 AM
111kj
72rpm
40%
15mph
Saturday 10/1/22 @ 12:24 PM
✅
134kj
67rpm
46%
17mph
Friday 11/5/21 @ 12:7 AM
✅
242kj
78rpm
45%
18mph
Friday 9/24/21 @ 11:59 AM
224kj
70rpm
48%
17mph
Sunday 10/17/21 @ 5:33 PM
✅
197kj
80rpm
39%
17mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Wednesday 6/16/21 @ 11:1 PM
199kj
72rpm
44%
17mph
Tuesday 6/8/21 @ 11:43 AM
✅
224kj
65rpm
51%
17mph
Thursday 12/10/20 @ 12:25 AM
230kj
72rpm
46%
18mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Thursday 8/27/20 @ 11:45 AM
✅
259kj
61rpm
56%
18mph
Monday 7/27/20 @ 12:17 PM
34kj
73rpm
33%
12mph
Sunday 5/10/20 @ 2:2 PM
✅
41kj
74rpm
35%
14mph
Friday 6/19/20 @ 8:58 PM
144kj
79rpm
36%
15mph
Monday 5/18/20 @ 1:2 PM
✅
154kj
80rpm
37%
15mph
Workouts
159
kj
Wednesday 5/6/20
144
kj
Friday 6/19/20