Shake and Bake
Workouts
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Friday 3/26/21 @ 5:10 PM
✅
216kj
78rpm
43%
17mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Monday 10/7/19 @ 2:48 PM
✅
224kj
83rpm
41%
18mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Saturday 9/28/19 @ 3:17 PM
✅
331kj
89rpm
39%
18mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Saturday 8/11/18 @ 4:46 PM
✅
414kj
81rpm
41%
17mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 4:3 PM
✅
323kj
81rpm
41%
17mph
Workouts
426
kj
Sunday 9/15/19
293
kj
Wednesday 9/25/19
395
kj
Thursday 8/22/19
306
kj
Thursday 8/22/19