Shake and Bake

Workouts

Sunday 9/29/19 @ 4:36 PM
✅
428kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 9:44 PM
✅
612kj
84rpm
52%
22mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 428 kj
Sunday 9/29/19
kj
Friday 10/4/19
45 min Power Zone Ride
Matt Wilpers
322 kj
Monday 9/2/19
✅ 612 kj
Monday 9/2/19