Shake and Bake
Workouts
Tuesday 6/11/19 @ 10:27 PM
257kj
82rpm
36%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Monday 3/30/20 @ 11:28 AM
120kj
80rpm
38%
16mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 2/6/20 @ 3:57 PM
192kj
79rpm
40%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Thursday 9/12/19 @ 2:19 PM
314kj
78rpm
42%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Monday 7/22/19 @ 10:38 AM
113kj
82rpm
38%
16mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 6/28/19 @ 10:40 AM
131kj
82rpm
39%
16mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Thursday 3/7/19 @ 2:57 PM
77kj
69rpm
36%
13mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Thursday 10/25/18 @ 1:47 AM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 12:26 PM
✅
676kj
91rpm
51%
23mph
Workouts
297
kj
Thursday 7/4/19