Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:59 PM
196kj
74rpm
42%
17mph
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
Tuesday 6/16/20 @ 1:42 PM
131kj
80rpm
40%
17mph
Monday 6/15/20 @ 9:11 PM
✅
268kj
86rpm
51%
22mph
Tuesday 5/26/20 @ 12:5 PM
80kj
74rpm
34%
14mph
Sunday 4/5/20 @ 3:0 AM
✅
229kj
87rpm
47%
21mph
Saturday 5/2/20 @ 3:1 PM
101kj
72rpm
39%
15mph
Sunday 4/26/20 @ 1:38 AM
✅
247kj
87rpm
50%
22mph
Friday 3/6/20 @ 1:36 AM
172kj
73rpm
41%
16mph
Saturday 3/7/20 @ 8:32 PM
✅
344kj
85rpm
49%
21mph
Friday 10/11/19 @ 1:44 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:40 PM
✅
391kj
87rpm
50%
22mph
Saturday 2/8/20 @ 1:57 PM
272kj
75rpm
41%
16mph
Wednesday 2/19/20 @ 2:21 AM
✅
460kj
88rpm
45%
20mph
Monday 12/2/19 @ 11:19 AM
169kj
74rpm
40%
16mph
Tuesday 12/17/19 @ 4:28 PM
✅
332kj
89rpm
46%
21mph
Saturday 11/23/19 @ 3:3 PM
207kj
78rpm
42%
17mph
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph
Sunday 7/28/19 @ 5:32 PM
95kj
85rpm
39%
17mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph