Shake and Bake

Workouts

Tuesday 4/18/23 @ 1:50 AM
270kj
85rpm
44%
19mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 4/18/23 @ 10:11 PM
✅
346kj
86rpm
48%
21mph
Tuesday 1/26/21 @ 1:14 AM
✅
137kj
77rpm
54%
22mph
10 min Climb Ride
Alex Toussaint
Thursday 1/28/21 @ 10:57 PM
116kj
67rpm
58%
21mph
Thursday 1/14/21 @ 1:28 AM
✅
330kj
93rpm
52%
24mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 6:38 PM
212kj
82rpm
49%
20mph
Tuesday 7/14/20 @ 12:53 AM
✅
620kj
82rpm
53%
22mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/1/20 @ 6:32 PM
581kj
76rpm
55%
22mph
Friday 7/10/20 @ 12:30 AM
✅
524kj
94rpm
52%
24mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Sunday 3/29/20 @ 8:36 PM
✅
631kj
93rpm
48%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 4:15 PM
525kj
75rpm
54%
21mph
Tuesday 5/22/18 @ 1:24 AM
✅
849kj
90rpm
57%
25mph
45 min Pop Ride
Robin Arzón
Tuesday 5/22/18 @ 2:48 AM
622kj
73rpm
58%
22mph
Wednesday 12/13/17 @ 2:16 AM
✅
292kj
78rpm
63%
26mph
15 min Climb Ride
Nicole Meline
Wednesday 5/31/17 @ 2:40 AM
213kj
61rpm
66%
23mph
Saturday 7/1/17 @ 12:38 AM
✅
625kj
71rpm
54%
20mph
60 min Metrics Ride
Nicole Meline
Monday 4/18/16 @ 4:21 PM
509kj
67rpm
51%
18mph
Sunday 6/25/17 @ 2:35 PM
581kj
75rpm
51%
20mph
60 min Rhythm Ride
Jenn Sherman
Sunday 6/25/17 @ 2:25 PM
✅
609kj
66rpm
56%
20mph

Workouts

30 min Pop Punk Ride
Kendall Toole
270 kj
Tuesday 4/18/23
✅ 346 kj
Tuesday 4/18/23
10 min Climb Ride
Alex Toussaint
✅ 137 kj
Tuesday 1/26/21
116 kj
Thursday 1/28/21
20 min Pop Ride
Kendall Toole
✅ 330 kj
Thursday 1/14/21
212 kj
Thursday 1/14/21
45 min EDM Ride: Live from Home
Irène Scholz
✅ 620 kj
Tuesday 7/14/20
581 kj
Friday 5/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 524 kj
Friday 7/10/20
368 kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 631 kj
Sunday 3/29/20
525 kj
Sunday 3/29/20
45 min Pop Ride
Robin Arzón
✅ 849 kj
Tuesday 5/22/18
622 kj
Tuesday 5/22/18
15 min Climb Ride
Nicole Meline
✅ 292 kj
Wednesday 12/13/17
213 kj
Wednesday 5/31/17
60 min Metrics Ride
Nicole Meline
✅ 625 kj
Saturday 7/1/17
509 kj
Monday 4/18/16
60 min Rhythm Ride
Jenn Sherman
581 kj
Sunday 6/25/17
✅ 609 kj
Sunday 6/25/17