Shake and Bake
Workouts
Tuesday 12/20/22 @ 1:24 AM
284kj
80rpm
46%
19mph
Friday 12/30/22 @ 6:57 PM
✅
400kj
81rpm
52%
22mph
Tuesday 12/29/20 @ 2:27 AM
✅
127kj
89rpm
48%
22mph
Saturday 1/9/21 @ 8:33 PM
55kj
47rpm
53%
15mph
Wednesday 12/29/21 @ 2:39 AM
180kj
85rpm
44%
19mph
Wednesday 12/29/21 @ 3:47 AM
✅
226kj
88rpm
47%
21mph
Sunday 12/13/20 @ 1:8 AM
✅
735kj
92rpm
52%
24mph
Saturday 12/12/20 @ 5:1 PM
196kj
42rpm
53%
13mph
Sunday 6/14/20 @ 4:57 PM
✅
496kj
87rpm
55%
24mph
Sunday 6/14/20 @ 4:56 PM
457kj
84rpm
55%
23mph
Friday 6/5/20 @ 9:4 PM
✅
442kj
93rpm
49%
23mph
Tuesday 6/2/20 @ 4:25 PM
385kj
89rpm
49%
22mph
Friday 5/15/20 @ 12:33 AM
✅
304kj
85rpm
54%
23mph
Sunday 4/12/20 @ 8:28 PM
273kj
78rpm
55%
22mph
Monday 4/13/20 @ 9:0 PM
435kj
82rpm
54%
23mph
Monday 4/20/20 @ 10:27 PM
✅
459kj
87rpm
53%
23mph
Sunday 3/29/20 @ 8:36 PM
✅
631kj
93rpm
48%
23mph
Monday 4/6/20 @ 3:31 PM
543kj
81rpm
51%
21mph
Saturday 10/7/17 @ 1:28 AM
✅
541kj
95rpm
53%
25mph
Friday 10/6/17 @ 1:32 AM
187kj
63rpm
47%
17mph
Workouts
180
kj
Wednesday 12/29/21
457
kj
Sunday 6/14/20
543
kj
Monday 4/6/20