Shake and Bake

Workouts

Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 8/30/20 @ 9:27 AM
✅
355kj
78rpm
51%
21mph
Tuesday 8/25/20 @ 3:54 PM
269kj
83rpm
44%
19mph
30 min 80s Ride
Leanne Hainsby
Thursday 8/20/20 @ 12:54 PM
✅
382kj
79rpm
53%
22mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
273kj
85rpm
44%
19mph
Friday 5/1/20 @ 11:43 AM
✅
522kj
84rpm
43%
19mph
60 min 80s Ride
Christine D'Ercole
Monday 1/14/19 @ 12:49 PM
446kj
80rpm
43%
18mph
Monday 1/6/20 @ 4:40 PM
222kj
82rpm
41%
17mph
30 min Motown Ride
Leanne Hainsby
Sunday 4/26/20 @ 9:26 AM
✅
324kj
81rpm
49%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
273 kj
Tuesday 3/3/20
✅ 355 kj
Sunday 8/30/20
30 min 80s Ride
Leanne Hainsby
269 kj
Tuesday 8/25/20
✅ 382 kj
Thursday 8/20/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 289 kj
Tuesday 6/23/20
273 kj
Wednesday 6/3/20
60 min 80s Ride
Christine D'Ercole
✅ 522 kj
Friday 5/1/20
446 kj
Monday 1/14/19
30 min Motown Ride
Leanne Hainsby
222 kj
Monday 1/6/20
✅ 324 kj
Sunday 4/26/20