Shake and Bake
Workouts
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Saturday 1/15/22 @ 6:21 PM
295kj
87rpm
34%
15mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Saturday 9/23/23 @ 5:11 PM
217kj
83rpm
34%
15mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Saturday 4/17/21 @ 4:12 PM
253kj
87rpm
35%
16mph
Thursday 12/15/22 @ 2:34 PM
✅
528kj
85rpm
57%
25mph
Sunday 1/29/23 @ 7:22 PM
150kj
86rpm
33%
15mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Saturday 4/25/20 @ 8:17 PM
162kj
86rpm
35%
15mph
Monday 7/11/22 @ 1:51 PM
✅
563kj
89rpm
57%
25mph
Friday 8/26/22 @ 5:11 PM
149kj
87rpm
34%
15mph
Saturday 7/16/22 @ 12:34 PM
✅
1323kj
84rpm
59%
25mph
Saturday 4/20/19 @ 5:2 PM
332kj
82rpm
37%
16mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Workouts
295
kj
Saturday 1/15/22
217
kj
Saturday 9/23/23
253
kj
Saturday 4/17/21
150
kj
Sunday 1/29/23
162
kj
Saturday 4/25/20
149
kj
Friday 8/26/22
332
kj
Saturday 4/20/19
460
kj
Thursday 5/6/21