Shake and Bake
Workouts
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Tuesday 4/30/19 @ 5:50 PM
47kj
90rpm
32%
15mph
Thursday 10/27/22 @ 3:9 PM
✅
578kj
86rpm
59%
26mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Workouts
233
kj
Tuesday 12/3/19
304
kj
Tuesday 7/2/19
426
kj
Tuesday 10/8/19
606
kj
Wednesday 4/8/20
618
kj
Saturday 5/9/20
300
kj
Monday 1/18/21