Shake and Bake
Workouts
Thursday 12/8/22 @ 12:7 PM
✅
274kj
89rpm
57%
25mph
Tuesday 12/6/22 @ 3:10 PM
74kj
65rpm
41%
15mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Monday 9/12/22 @ 2:57 PM
✅
338kj
94rpm
53%
24mph
Friday 9/2/22 @ 12:4 PM
126kj
70rpm
43%
17mph
Tuesday 11/1/22 @ 10:41 AM
✅
503kj
89rpm
54%
24mph
Friday 10/21/22 @ 7:8 PM
62kj
74rpm
38%
15mph
Friday 6/10/22 @ 2:15 PM
✅
537kj
93rpm
55%
25mph
Saturday 5/28/22 @ 8:59 PM
152kj
62rpm
43%
15mph
Monday 1/10/22 @ 3:46 PM
✅
581kj
83rpm
61%
26mph
Monday 1/10/22 @ 1:21 PM
157kj
65rpm
42%
15mph
Monday 12/27/21 @ 4:52 PM
✅
526kj
85rpm
58%
25mph
Thursday 12/23/21 @ 4:52 PM
132kj
69rpm
41%
15mph
Friday 10/29/21 @ 1:51 PM
✅
546kj
90rpm
56%
25mph
Monday 3/15/21 @ 2:0 PM
193kj
75rpm
41%
17mph
Friday 5/14/21 @ 3:7 PM
✅
154kj
98rpm
49%
23mph
Thursday 8/27/20 @ 9:20 PM
59kj
69rpm
43%
16mph
Monday 11/30/20 @ 4:8 PM
✅
561kj
88rpm
57%
25mph
Monday 11/30/20 @ 4:39 PM
195kj
67rpm
45%
17mph
Workouts
158
kj
Monday 10/12/20
193
kj
Monday 3/15/21
59
kj
Thursday 8/27/20
195
kj
Monday 11/30/20