Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Sunday 8/22/21 @ 11:2 PM
369kj
77rpm
44%
18mph
Thursday 12/15/22 @ 2:34 PM
✅
528kj
85rpm
57%
25mph
Tuesday 1/24/23 @ 6:8 PM
221kj
77rpm
43%
18mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Friday 2/5/21 @ 11:23 PM
388kj
75rpm
47%
19mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Tuesday 11/17/20 @ 2:52 AM
413kj
79rpm
47%
19mph
Friday 3/12/21 @ 3:46 PM
✅
535kj
92rpm
54%
25mph
Wednesday 9/21/22 @ 10:17 PM
244kj
73rpm
46%
18mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Sunday 9/20/20 @ 5:35 PM
267kj
90rpm
42%
19mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Friday 5/7/21 @ 8:2 PM
662kj
70rpm
50%
19mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Friday 2/26/21 @ 9:43 PM
256kj
80rpm
44%
19mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Friday 8/28/20 @ 7:7 PM
259kj
84rpm
44%
19mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Saturday 7/17/21 @ 5:49 PM
260kj
80rpm
44%
19mph
Workouts
369
kj
Sunday 8/22/21
221
kj
Tuesday 1/24/23
244
kj
Wednesday 9/21/22
267
kj
Sunday 9/20/20
662
kj
Friday 5/7/21
256
kj
Friday 2/26/21
259
kj
Friday 8/28/20
260
kj
Saturday 7/17/21