Shake and Bake
Workouts
Sunday 3/12/23 @ 12:33 PM
127kj
61rpm
42%
14mph
Saturday 5/20/23 @ 4:20 PM
✅
128kj
47rpm
44%
11mph
Friday 9/11/20 @ 11:28 PM
144kj
67rpm
39%
14mph
Thursday 9/17/20 @ 9:37 AM
✅
144kj
58rpm
43%
13mph
Tuesday 11/2/21 @ 10:8 PM
156kj
73rpm
39%
15mph
Thursday 6/24/21 @ 6:38 PM
✅
174kj
69rpm
41%
15mph
Friday 12/18/20 @ 12:46 AM
172kj
70rpm
42%
16mph
Saturday 12/19/20 @ 7:23 PM
✅
174kj
62rpm
43%
14mph
Saturday 11/21/20 @ 2:30 PM
✅
173kj
65rpm
44%
15mph
Tuesday 12/1/20 @ 12:23 PM
162kj
58rpm
44%
13mph
Thursday 2/13/20 @ 1:27 AM
153kj
57rpm
38%
12mph
Sunday 5/24/20 @ 10:41 PM
✅
287kj
65rpm
45%
15mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Sunday 5/3/20 @ 4:8 PM
✅
214kj
70rpm
45%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
184kj
65rpm
46%
16mph
Friday 3/20/20 @ 2:53 PM
180kj
71rpm
41%
15mph
Monday 3/16/20 @ 12:12 AM
✅
284kj
64rpm
47%
16mph
Saturday 3/14/20 @ 9:16 PM
236kj
60rpm
43%
14mph
Saturday 2/29/20 @ 12:12 PM
246kj
62rpm
46%
15mph
Saturday 2/29/20 @ 2:48 AM
✅
317kj
60rpm
49%
15mph
Workouts
127
kj
Sunday 3/12/23
172
kj
Friday 12/18/20
236
kj
Saturday 3/14/20
246
kj
Saturday 2/29/20