Shake and Bake

Workouts

Tuesday 4/27/21 @ 6:36 PM
✅
120kj
80rpm
39%
16mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:48 PM
✅
117kj
77rpm
39%
16mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:50 PM
✅
179kj
77rpm
40%
16mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 8:7 PM
✅
197kj
77rpm
41%
17mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:33 PM
✅
164kj
68rpm
41%
15mph
30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:32 PM
✅
247kj
78rpm
38%
15mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:22 PM
172kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 1:6 AM
✅
245kj
84rpm
42%
18mph
Thursday 5/7/20 @ 2:43 PM
✅
190kj
72rpm
43%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 10:0 PM
170kj
79rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Wednesday 9/11/19 @ 10:49 PM
99kj
80rpm
36%
15mph
20 min Low Impact Ride
Olivia Amato
Tuesday 9/3/19 @ 8:53 PM
✅
127kj
79rpm
39%
16mph

Workouts

20 min Pop Punk Ride
Kendall Toole
✅ 120 kj
Tuesday 4/27/21
kj
Tuesday 4/27/21
20 min 90s Pop Ride
Kendall Toole
✅ 117 kj
Wednesday 12/30/20
kj
Sunday 12/27/20
30 min 2000s Ride
Kendall Toole
✅ 179 kj
Sunday 11/29/20
kj
Sunday 11/22/20
30 min Pop Ride
Kendall Toole
✅ 197 kj
Friday 11/20/20
kj
Thursday 11/19/20
30 min 90s Ride
Kendall Toole
✅ 164 kj
Sunday 11/15/20
kj
Thursday 11/12/20
45 min All For One Ride
Multiple Instructors
✅ 247 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
172 kj
Tuesday 6/23/20
✅ 245 kj
Thursday 6/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 190 kj
Thursday 5/7/20
kj
Sunday 5/3/20
30 min JLO Ride
Jess & Robin
170 kj
Tuesday 10/15/19
✅ 192 kj
Tuesday 10/15/19
20 min Low Impact Ride
Olivia Amato
99 kj
Wednesday 9/11/19
✅ 127 kj
Tuesday 9/3/19