Shake and Bake

Workouts

Saturday 4/16/22 @ 7:39 PM
✅
175kj
69rpm
43%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 1:11 PM
✅
199kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 7:47 PM
✅
107kj
78rpm
38%
15mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:11 PM
✅
106kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:22 PM
✅
172kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:54 AM
✅
127kj
72rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:55 AM
✅
145kj
68rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:23 PM
✅
112kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 8:44 PM
✅
167kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Saturday 4/4/20 @ 1:17 PM
✅
166kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 175 kj
Saturday 4/16/22
kj
Saturday 4/2/22
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Saturday 2/5/22
kj
Thursday 2/3/22
20 min BHM: Broadway Ride
Ally Love
✅ 107 kj
Monday 2/8/21
kj
Wednesday 2/24/21
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Friday 7/24/20
kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Tuesday 6/23/20
kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Tuesday 6/9/20
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
✅ 145 kj
Monday 6/1/20
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
✅ 112 kj
Tuesday 5/12/20
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Saturday 2/1/20
6 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
✅ 166 kj
Saturday 4/4/20
kj
Sunday 8/4/19