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Shake and Bake
barkingmadride
π¦ SC π¦
10
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 12:19 PM
152
kj
66
rpm
41
%
15
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 10/3/23 @ 12:3 PM
β
170
kj
73
rpm
40
%
16
mph
Monday 12/6/21 @ 12:32 PM
238
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 12:59 PM
β
307
kj
87
rpm
38
%
17
mph
Saturday 1/7/23 @ 4:3 PM
104
kj
74
rpm
38
%
15
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/19/20 @ 5:15 PM
β
125
kj
82
rpm
39
%
16
mph
Monday 12/26/22 @ 4:52 PM
164
kj
75
rpm
39
%
15
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Thursday 12/29/22 @ 1:44 PM
β
197
kj
80
rpm
41
%
17
mph
Wednesday 6/29/22 @ 2:39 PM
64
kj
75
rpm
35
%
14
mph
15 min 2000s Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 1:11 PM
β
88
kj
86
rpm
36
%
16
mph
Sunday 1/2/22 @ 7:25 PM
38
kj
54
rpm
39
%
12
mph
10 min Climb Ride
Kendall Toole
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Sunday 11/22/20 @ 5:49 PM
β
64
kj
62
rpm
50
%
17
mph
Thursday 6/18/20 @ 7:50 PM
64
kj
76
rpm
35
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 1/10/21 @ 11:6 PM
β
84
kj
81
rpm
37
%
16
mph
Sunday 6/13/21 @ 2:36 PM
132
kj
69
rpm
38
%
14
mph
30 min 90s Ride
Cody Rigsby
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Sunday 6/13/21 @ 2:31 PM
β
199
kj
81
rpm
40
%
17
mph
Monday 6/29/20 @ 3:51 PM
17
kj
80
rpm
30
%
13
mph
5 min Intro to Climb
Cody Rigsby
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Share
Sunday 10/18/20 @ 3:14 PM
β
32
kj
76
rpm
42
%
17
mph
Friday 7/24/20 @ 2:47 PM
β
75
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 10/23/20 @ 3:9 PM
73
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
barkingmadride
π¦ SC π¦
10
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
152
kj
Friday 9/22/23
β
170
kj
Tuesday 10/3/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
238
kj
Monday 12/6/21
β
307
kj
Thursday 8/12/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
104
kj
Saturday 1/7/23
β
125
kj
Saturday 12/19/20
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
164
kj
Monday 12/26/22
β
197
kj
Thursday 12/29/22
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
64
kj
Wednesday 6/29/22
β
88
kj
Thursday 3/3/22
10 min Climb Ride
Kendall Toole
View Class
Share
38
kj
Sunday 1/2/22
β
64
kj
Sunday 11/22/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Thursday 6/18/20
β
84
kj
Sunday 1/10/21
30 min 90s Ride
Cody Rigsby
View Class
Share
132
kj
Sunday 6/13/21
β
199
kj
Sunday 6/13/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
17
kj
Monday 6/29/20
β
32
kj
Sunday 10/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
75
kj
Friday 7/24/20
73
kj
Friday 10/23/20
Previous Workouts
Next Workouts