Shake and Bake
Workouts
Saturday 1/7/23 @ 4:3 PM
104kj
74rpm
38%
15mph
Sunday 7/25/21 @ 8:57 PM
✅
131kj
74rpm
42%
17mph
Sunday 1/2/22 @ 7:25 PM
38kj
54rpm
39%
12mph
Wednesday 11/18/20 @ 3:13 PM
✅
85kj
65rpm
53%
19mph
Saturday 7/24/21 @ 1:22 PM
64kj
66rpm
34%
12mph
Wednesday 8/4/21 @ 1:31 AM
✅
113kj
81rpm
38%
16mph
Sunday 8/2/20 @ 2:45 PM
249kj
76rpm
38%
15mph
Wednesday 5/5/21 @ 12:57 PM
✅
264kj
79rpm
39%
16mph
Monday 4/5/21 @ 11:43 AM
132kj
52rpm
45%
12mph
Saturday 4/3/21 @ 1:5 PM
✅
200kj
75rpm
42%
17mph
Friday 3/26/21 @ 6:31 PM
137kj
74rpm
36%
14mph
Thursday 2/25/21 @ 9:26 PM
✅
192kj
77rpm
41%
17mph
Friday 2/19/21 @ 6:38 PM
75kj
67rpm
36%
13mph
Thursday 2/18/21 @ 3:4 PM
✅
130kj
81rpm
40%
17mph
Sunday 1/31/21 @ 5:50 PM
75kj
70rpm
40%
15mph
Sunday 2/7/21 @ 9:53 PM
✅
110kj
77rpm
43%
17mph
Saturday 1/9/21 @ 5:31 PM
35kj
71rpm
33%
12mph
Saturday 1/9/21 @ 5:31 PM
✅
81kj
67rpm
50%
18mph
Monday 6/29/20 @ 3:51 PM
17kj
80rpm
30%
13mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Workouts
249
kj
Sunday 8/2/20
132
kj
Monday 4/5/21
137
kj
Friday 3/26/21