Shake and Bake
Workouts
Monday 1/10/22 @ 5:43 AM
509kj
86rpm
46%
19mph
Sunday 1/16/22 @ 3:0 AM
✅
580kj
80rpm
47%
20mph
Sunday 5/9/21 @ 4:29 AM
668kj
79rpm
46%
19mph
Tuesday 5/11/21 @ 3:55 AM
✅
733kj
79rpm
47%
20mph
Friday 1/28/22 @ 5:28 AM
411kj
82rpm
45%
19mph
Sunday 1/30/22 @ 4:18 AM
✅
445kj
79rpm
47%
19mph
Thursday 5/4/23 @ 4:2 AM
✅
359kj
84rpm
40%
18mph
Wednesday 5/10/23 @ 1:28 PM
308kj
68rpm
44%
16mph
Sunday 8/16/20 @ 4:9 AM
405kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Sunday 4/3/22 @ 2:41 AM
634kj
79rpm
45%
19mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Tuesday 4/20/21 @ 4:16 AM
✅
270kj
87rpm
43%
19mph
Tuesday 4/27/21 @ 3:3 AM
263kj
83rpm
44%
19mph
Friday 2/26/21 @ 5:32 AM
257kj
84rpm
43%
19mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Monday 7/27/20 @ 4:12 AM
✅
251kj
85rpm
42%
19mph
Wednesday 1/20/21 @ 3:53 AM
243kj
84rpm
42%
18mph
Thursday 10/17/19 @ 2:24 AM
342kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 9:25 PM
✅
418kj
82rpm
45%
19mph
Workouts
509
kj
Monday 1/10/22
668
kj
Sunday 5/9/21
634
kj
Sunday 4/3/22
263
kj
Tuesday 4/27/21
257
kj
Friday 2/26/21
243
kj
Wednesday 1/20/21
342
kj
Thursday 10/17/19