Shake and Bake
Workouts
Wednesday 4/27/22 @ 3:39 PM
122kj
68rpm
44%
16mph
Tuesday 4/26/22 @ 8:26 PM
✅
182kj
83rpm
45%
19mph
Monday 3/7/22 @ 4:3 PM
133kj
68rpm
45%
17mph
Tuesday 3/8/22 @ 10:25 PM
✅
182kj
87rpm
44%
19mph
Thursday 12/16/21 @ 5:29 PM
132kj
68rpm
45%
17mph
Thursday 12/16/21 @ 9:28 PM
✅
183kj
88rpm
43%
19mph
Friday 9/10/21 @ 6:6 PM
54kj
72rpm
40%
15mph
Wednesday 12/30/20 @ 9:44 PM
✅
77kj
85rpm
41%
18mph
Sunday 8/8/21 @ 3:49 PM
54kj
72rpm
40%
15mph
Tuesday 4/21/20 @ 9:45 PM
✅
63kj
84rpm
39%
17mph
Tuesday 7/13/21 @ 4:30 PM
55kj
68rpm
42%
16mph
Friday 3/19/21 @ 9:17 PM
✅
92kj
70rpm
51%
19mph
Thursday 4/1/21 @ 7:51 PM
72kj
73rpm
38%
15mph
Wednesday 3/18/20 @ 10:53 PM
✅
115kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 8:6 PM
74kj
83rpm
31%
13mph
Monday 9/23/19 @ 8:36 PM
✅
118kj
91rpm
35%
16mph
Workouts
122
kj
Wednesday 4/27/22
132
kj
Thursday 12/16/21
72
kj
Thursday 4/1/21
74
kj
Tuesday 2/23/21