Shake and Bake
Workouts
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Monday 1/24/22 @ 5:33 PM
✅
288kj
80rpm
39%
16mph
Wednesday 1/26/22 @ 10:27 PM
264kj
85rpm
35%
16mph
Friday 1/21/22 @ 7:1 PM
372kj
81rpm
39%
17mph
Thursday 1/14/21 @ 2:56 PM
✅
395kj
85rpm
38%
17mph
Friday 10/8/21 @ 4:57 PM
256kj
78rpm
39%
16mph
Wednesday 10/6/21 @ 8:40 PM
✅
282kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Sunday 3/7/21 @ 3:18 PM
✅
605kj
87rpm
38%
17mph
Monday 1/18/21 @ 6:9 PM
✅
303kj
82rpm
40%
17mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Monday 8/31/20 @ 6:1 PM
✅
323kj
87rpm
39%
17mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 2:57 PM
✅
323kj
80rpm
42%
17mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Thursday 5/7/20 @ 4:12 PM
✅
636kj
78rpm
42%
17mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Saturday 4/4/20 @ 5:30 PM
✅
426kj
81rpm
41%
17mph
Saturday 4/4/20 @ 3:21 PM
377kj
85rpm
38%
16mph
Workouts
262
kj
Wednesday 10/13/21
372
kj
Friday 1/21/22
256
kj
Friday 10/8/21
522
kj
Saturday 4/11/20
285
kj
Monday 1/18/21
293
kj
Thursday 1/7/21
270
kj
Monday 5/11/20
588
kj
Saturday 5/9/20
377
kj
Saturday 4/4/20