Shake and Bake
Workouts
Sunday 1/31/21 @ 5:59 PM
✅
393kj
78rpm
41%
17mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Sunday 5/31/20 @ 7:47 PM
✅
328kj
83rpm
40%
17mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Wednesday 2/5/20 @ 6:51 PM
✅
318kj
78rpm
41%
17mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Thursday 6/6/19 @ 6:14 PM
✅
299kj
81rpm
40%
17mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Tuesday 1/21/20 @ 8:53 PM
✅
276kj
72rpm
42%
16mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Wednesday 11/27/19 @ 2:50 PM
✅
307kj
80rpm
41%
17mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Tuesday 7/16/19 @ 11:3 AM
✅
199kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Wednesday 7/17/19 @ 12:23 PM
✅
45kj
86rpm
32%
14mph
Wednesday 6/19/19 @ 7:38 PM
28kj
75rpm
29%
12mph
Tuesday 7/9/19 @ 10:10 PM
✅
42kj
79rpm
33%
14mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Workouts
147
kj
Wednesday 11/13/19
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20