Shake and Bake
Workouts
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 4:8 AM
✅
446kj
92rpm
43%
20mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 3:8 AM
✅
425kj
84rpm
44%
19mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Sunday 4/19/20 @ 5:16 PM
✅
612kj
90rpm
44%
20mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 3:24 AM
✅
576kj
85rpm
45%
19mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Monday 6/8/20 @ 4:23 AM
✅
554kj
76rpm
47%
19mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Tuesday 1/21/20 @ 5:6 AM
✅
450kj
87rpm
45%
20mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Friday 4/17/20 @ 5:13 PM
✅
432kj
85rpm
43%
19mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Tuesday 2/25/20 @ 5:21 AM
✅
650kj
85rpm
47%
20mph
Friday 2/14/20 @ 7:46 PM
200kj
77rpm
41%
16mph
Sunday 2/16/20 @ 6:31 PM
✅
341kj
88rpm
47%
21mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Sunday 2/2/20 @ 2:27 AM
✅
628kj
78rpm
50%
20mph
Workouts
307
kj
Monday 3/23/20
328
kj
Sunday 5/31/20
416
kj
Saturday 4/18/20
447
kj
Saturday 8/29/20
428
kj
Thursday 6/4/20
276
kj
Tuesday 1/21/20
435
kj
Sunday 2/2/20