Shake and Bake
Workouts
Monday 6/28/21 @ 4:16 PM
140kj
72rpm
37%
14mph
Tuesday 11/2/21 @ 1:9 PM
✅
303kj
86rpm
45%
20mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Thursday 7/27/17 @ 12:15 PM
✅
615kj
87rpm
45%
20mph
Monday 8/3/20 @ 11:55 AM
219kj
78rpm
43%
17mph
Tuesday 8/4/20 @ 12:16 PM
✅
369kj
87rpm
49%
22mph
Tuesday 4/10/18 @ 12:16 PM
259kj
86rpm
36%
16mph
Thursday 7/26/18 @ 11:36 AM
✅
464kj
87rpm
45%
20mph
Sunday 7/1/18 @ 2:59 PM
307kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
588kj
91rpm
48%
22mph
Monday 6/25/18 @ 6:59 PM
194kj
85rpm
38%
16mph
Tuesday 6/26/18 @ 11:34 AM
✅
351kj
88rpm
47%
21mph
Wednesday 6/13/18 @ 10:18 PM
354kj
80rpm
43%
18mph
Saturday 4/21/18 @ 12:32 PM
✅
506kj
87rpm
47%
21mph
Tuesday 6/5/18 @ 12:0 PM
422kj
84rpm
40%
17mph
Friday 4/20/18 @ 11:34 AM
✅
627kj
88rpm
45%
20mph
Thursday 5/17/18 @ 6:10 PM
375kj
73rpm
47%
18mph
Tuesday 5/15/18 @ 12:19 PM
✅
507kj
88rpm
46%
21mph
Sunday 5/21/17 @ 9:11 PM
92kj
71rpm
37%
13mph
Sunday 5/14/17 @ 1:8 PM
✅
193kj
89rpm
43%
19mph
Workouts
449
kj
Tuesday 10/13/20
259
kj
Tuesday 4/10/18
422
kj
Tuesday 6/5/18